Shoulder to Shoulder
FITNESS • 8m 14s
Did you know that a weak core can lead to bad posture? This workout will help, just a hunch.
Anjelica’s Daily Surprise is a health and wellness variety show featuring fitness, food and fun served up in surprising ways. Who knows what will happen when you step into Anjelica Scannura’s interactive studio apartment.
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Anjelica’s Daily Surprise is a health and wellness variety show featuring fitness, food and fun served up in surprising ways. Who knows what will happen when you step into Anjelica Scannura’s interactiv... -
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What’s my morning routine? Lots of coffee and THIS pilates session. New vertebrae unlocked! Anjelica’s Daily Surprise is a health and wellness variety show featuring fitness, food and fun served up in surprising ways. Who knows what will happen when you step into Anjelica Scannura’s interactive s...
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Ball'd And Beautiful
Grab your ball get ready to have a ball with this workout! How many more times can I say ball?
Anjelica’s Daily Surprise is a health and wellness variety show featuring fitness, food and fun served up in surprising ways. Who knows what will happen when you step into Anjelica Scannura’s interactiv...