Live stream preview

Next video will start in 30 seconds

8 Minute Arm Workout

Close Open

Rest N' Roll Recovery - Upper Body

FITNESS • 8m 5s

Up Next in FITNESS

  • 8 Minute Arm Workout

    Tone your arms with this unique workout that can be done standing or seated. No equipment required!
    Anjelica’s Daily Surprise is a health and wellness variety show featuring fitness, food and fun served up in surprising ways. Who knows what will happen when you step into Anjelica Scannura’s inte...

  • 4 Minute 80's Ass Blast

    Got 4 minutes to change your mood and tone your peach? Warning: this routine raises heart rates. Anjelica’s Daily Surprise is a health and wellness variety show featuring fitness, food and fun served up in surprising ways. Who knows what will happen when you step into Anjelica Scannura’s intera...

  • Classical Pianist Learns to Belly Dance

    See what happens when virtuoso pianist Anastasia Rizikov swaps treble clefs for hip twists. Anjelica’s Daily Surprise is a health and wellness variety show featuring fitness, food and fun served up in surprising ways. Who knows what will happen when you step into Anjelica Scannura’s interactive...

2 Comments