Bella Of The Ball
FITNESS • 9m 34s
We could all use a lil stability, right? We target the lower back and core this time a-round.
Anjelica’s Daily Surprise is a health and wellness variety show featuring fitness, food and fun served up in surprising ways. Who knows what will happen when you step into Anjelica Scannura’s interactive studio apartment.
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Let Your Shit Go Meditation
Free yourself from negative thought, and take some quiet time with this meditation from Shifu Dao.
Anjelica’s Daily Surprise is a health and wellness variety show featuring fitness, food and fun served up in surprising ways. Who knows what will happen when you step into Anjelica Scannura’s inter... -
Shoulder to Shoulder
Did you know that a weak core can lead to bad posture? This workout will help, just a hunch.
Anjelica’s Daily Surprise is a health and wellness variety show featuring fitness, food and fun served up in surprising ways. Who knows what will happen when you step into Anjelica Scannura’s interactive ... -
My Neck My Back No Cracks
The lovely Dr. Darlene visits to teach me a restorative and strengthening pilates mat series.
Anjelica’s Daily Surprise is a health and wellness variety show featuring fitness, food and fun served up in surprising ways. Who knows what will happen when you step into Anjelica Scannura’s interactiv...
