Interested in setting reasonable fitness goals? So are we! Let’s help each other out this week.
Anjelica’s Daily Surprise is a health and wellness variety show featuring fitness, food and fun served up in surprising ways. Who knows what will happen when you step into Anjelica Scannura’s interact...

It’s Day 2 of our gentle fitness program, which will fit perfectly into your lunch break today!
Anjelica’s Daily Surprise is a health and wellness variety show featuring fitness, food and fun served up in surprising ways. Who knows what will happen when you step into Anjelica Scannura’s interacti...

If you joined us on Monday and Tuesday, I bet you’re looking stronger. We are halfway there!
Anjelica’s Daily Surprise is a health and wellness variety show featuring fitness, food and fun served up in surprising ways. Who knows what will happen when you step into Anjelica Scannura’s interactive...

Val and I have had fun working out this week. Let’s push ourselves today and stretch tomorrow.
Anjelica’s Daily Surprise is a health and wellness variety show featuring fitness, food and fun served up in surprising ways. Who knows what will happen when you step into Anjelica Scannura’s interacti...

It’s Friday! Time for an active recovery to absorb all the benefits from our workouts this week.
Anjelica’s Daily Surprise is a health and wellness variety show featuring fitness, food and fun served up in surprising ways. Who knows what will happen when you step into Anjelica Scannura’s interact...