Off The Posterior Chain
Today's Daily Surprise - WATCH NOW • 15m
Baby got back! Melissa Zenarosa from Body Harmonics takes me on an ass-tounding pilates workout that will make you feel booty-full. Anjelica’s Daily Surprise is a health and wellness variety show featuring fitness, food and fun served up in surprising ways. Who knows what will happen when you step into Anjelica Scannura’s interactive studio apartment.
Up Next in Today's Daily Surprise - WATCH NOW
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Hula Hooping Without the Hips?
Amy from Hoopersonic visits to show us that hula-hooping isn’t just for the hips. Hip-hip hooray!
Anjelica’s Daily Surprise is a health and wellness variety show featuring fitness, food and fun served up in surprising ways. Who knows what will happen when you step into Anjelica Scannura’s intera... -
Back On The Wagon Power Bowl
Josh Broun, co-founder of Impact Kitchen drops by to help me make the best power bowl ever.
Anjelica’s Daily Surprise is a health and wellness variety show featuring fitness, food and fun served up in surprising ways. Who knows what will happen when you step into Anjelica Scannura’s interactive s... -
Pilates For People Who Sit All Day
Certified pilates instructor Claire Kim opens me up. Add this stretch series to your morning routine!
Anjelica’s Daily Surprise is a health and wellness variety show featuring fitness, food and fun served up in surprising ways. Who knows what will happen when you step into Anjelica Scannura’s int...
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